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WHAT ARE THOUGHTS?

WHAT ARE THOUGHTS?

Did you ever stop to think about what your thoughts actually are?

 
I mean most people in the western civilisation base their entire identity upon them, so it would make sense to actually know.
 
If you don't here is the answer:
 
Thoughts are mental cognitions—our ideas, opinions, and beliefs about ourselves and the world around us.
 
They include the perspectives we bring to any situation or experience that color our point of view (for better, worse, or neutral).
 
An example of a long-lived thought is an attitude, which develops as thoughts are repeated over and over and reinforced.
 
While thoughts are shaped by life experiences, genetics, and education, they are generally under conscious control.
 
Source: https://www.takingcharge.csh.umn.edu/what-are-thoughts-emotions
 
In other words, if you are aware of your thoughts and attitudes, you can choose to change them.
 
In other words - you are NOT your thoughts. Actually they are kind of similar to a dish made out of leftovers in your fridge. You take from what you got. Sometimes it ends up epic. Other times, rather bitter...Anyways. If the latter you can stop eating and get some take-out.
 
Any thoughts on that?

ABOUT THE AUTHOR

Autor

Louise Harms - Self Awareness & Mindfulness Mentor

Louise is a visionary and game-changer ready to end all forms of inequality. First, inside. And then outside. She believes in a world where;

  • we are all winners
  • we all have a value, nature has appointed to us
  • and that all this comparing has made us focus on finite games when life is an infinite one - where each and every one of us, sets our own limits

Get ready to have your mind blown and change the current system.

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Contact: louise@supergrapeful.com