Back to Super Grapeful

It's a lie that you're not enough!

It's a lie that you're not enough!

Can I ask you to please think back to the schoolyard? I know it was harsh for many of you, so please bear with me.

Remember how there was always that one kid, more singled out than others, and then on the other side another kid, not rarely in a lot of pain, turned into aggression, bullying the first kid around in the worst possible way.


And then it was the rest and the grown-ups, mostly just trying to survive the day, most of the time in silence, looking away – out of fear of becoming the next one the bully decides to single out and thereby becomes excluded by the group. A state that at the beginning of mankind meant death.

The fear of rejection is therefore deeply rooted in all of us and in our current, inhumane social structure, it's the glue that keeps it together.

This is a small, graspable view, that almost every single one of us recognize. What many of us have yet not realized is that exactly that scenario is being reproduced in our society as a whole. In organizations, businesses, and politics.

This bullying comes in many shapes and forms; if it's not about unreachable beauty ideals then we are not successful enough. Then the strategic and more hardcore stuff such as racism, misogyny, and basically shutting down anyone trying to be themselves outside of the already scripted norm.

As long as we work against it, we will stay controlled by it; playing the script which is hurting us. It's time we write a whole new script, and it can be done by raising our consciousness to another level.



  1. The bully constantly telling us that we are not enough. Either we aren’t pretty, slim, or have the right title. Or we have the wrong skin color/ethnicity or we happen to love someone we are not supposed to love.
  2. The second is the fear of rejection and being excluded from the group. A fear that is with us since the beginning of mankind and is being used throughout our society in everything from small groups, families, large organizations, and in society as a whole and keeps us silently watching or in some cases even supporting the bully. It's the glue that keeps it together.

There is a way to end this; it’s called Self-Awareness

By becoming aware of the structures that hold us back and training our own self-awareness, we can break free from this negative form of control and finally break the glass ceilings we have over our heads.



The truth is; success, happiness, and beauty are all very individual experiences. And the only way to reach them is to find out exactly what they mean to you.

The truth is; success, happiness, and beauty are all very individual experiences. And the only way to reach them is to find out exactly what they mean to you.



  • We are all perfectly imperfect creations of a Master Mind called nature
  • We are all born enough, that has not changed. You are enough!
  • We are all good at something and our joy is our key to finding that

Everything is an inside job. Are you ready to start the revolution?




Louise Harms - Self Awareness & Mindfulness Mentor

Louise is a visionary and game-changer ready to end all forms of inequality. First, inside. And then outside. She believes in a world where;

  • we are all winners
  • we all have a value, nature has appointed to us
  • and that all this comparing has made us focus on finite games when life is an infinite one - where each and every one of us, sets our own limits

Get ready to have your mind blown and change the current system.

© Super Grapeful GmbH